Wellbeing Coaching
Our coaching offers a reflective, faith-informed space for women who want to tend to their wellbeing with intention. It is not therapy, but a supportive process that helps you notice patterns, explore what’s holding you and respond with greater clarity and care.
Sessions are collaborative and rooted in Christian values, with attention to emotional, spiritual and practical dimensions of life.
Who is this for?
This may be for you if:
• You want space to reflect on your wellbeing with faith in view
• You feel stretched, tired, or disconnected from yourself
• You are navigating a season of change and want grounding
• You are open to gentle structure, reflection and accountability
Coaching is not suitable for those needing crisis support or ongoing mental health treatment.
How it works
• 50 minute 1:1 sessions, weekly or forthnightly
• 20 min free initial consultation
• Online (UK-based only)
• Short term and time limited (e.g 4-8 sessions)
• Integrates reflections, faith-based exploration and practical tools
Common areas of focus
Coaching is not a substitute for counselling, psychotherapy, or medical care and is not suitable for those needing crisis support or ongoing mental health treatment.
Our Approach
Our approach is to offer grounded, reputable support that honours both faith and psychological understanding, without overclaiming or oversimplifying the work. The focus is on thoughtful, ethical care that supports wellbeing in a way that is sustainable and honest.
1 / Grounded in mental health practice
Wellbeing coaching at The Women’s Well is informed by professional experience in mental health support. Our founder has worked as a Psychological Wellbeing Practitioner (PWP), using evidence-based, low-intensity CBT-informed approaches within ethical frameworks.
2 / Clear boundaries and Scope
Coaching is reflective and supportive, not therapy. Care is taken to work within appropriate boundaries, with attention to safeguarding and signposting where additional support may be needed.
3 / A Multidisciplinary Team
The Women’s Well is supported by a small team of practitioners, including mental health nurses and assistant psychologists, who contribute their expertise while working independently under shared values and standards of care.
Session PRICING
Coaching is not therapy and is offered as time-limited, reflective support.
Coaching sessions cost £80 per session.
A block of four sessions is available for £300.
A limited number of reduced-rate sessions are available for those experiencing financial difficulty.
Reduced-rate spaces are limited and subject to availability.
Next Steps
If you are interested in coaching and would like to explore whether it’s a good fit, please complete the enquiry form below. We will be in touch to arrange an initial conversation, to give you a chance to ask questions, clarify expectations and decide how you’d like to proceed.